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Living Well Ayurveda Workbook

A 12-page e-book to bring more mindfulness to your self-care practices, add Ayurvedic practices to your current repertoire and engage in a 14-day challenge designed to help solidify your habits.

Buy the Workbook

$5

Living Well Ayurveda Workbook

Connect to your true nature through Ayurveda and deepen your practices

A 12-page e-book to bring more mindfulness to your self-care practices, add Ayurvedic practices to your current repertoire and engage in a 14-day challenge designed to help solidify your habits.