Consultation Overview
“Ayurveda teaches us to cherish our innate-nature ‘to love and honor who we are,’ not as what people think or tell us, who we should be.” — AYURVEDIC PROVERB
We are all beautifully different. This is especially true when it comes to health and wellness. Whether you are simply interested in learning more about Ayurveda, have limited mobility, are living with an illness or injury or are at the height of your personal wellness, this is for you. Melanie will meet you where you are and together, determine your unique constitution, or dosha, learn what’s no longer serving you, discover ways to nourish your body, mind and spirit, and tap into your intuition and inner intelligence via the tools and practices of the ancient wisdom of Ayurveda.
Benefits
- Establish a practice or make your current practice more sustainable
- Learn your unique body type and how to best serve it
- Learn the foundations of Ayurveda
- Nurture yourself and heal
- Improve your digestion
- Connect with your innate wisdom
- Discover new self-care practices
- Develop a toolkit of habits and routines to nourish and sustain you
Client Package
- A 90-minute intake meeting where we’ll get to know one another, review your health history and determine your goals (Generally held via Zoom, but can discuss in person if you are based in New Orleans)
- A personal, customized wellness plan
- Two 60-minute sessions (Meeting 1: Plan implementation; Meeting 2: Follow up to discuss challenges and solidify habits)
- Resources to support your practice including links to recipes, audio meditations, yoga videos and digital copy of Living Well Ayurveda workbook
- Email support and mentoring between meetings
- Ongoing client discount for continued sessions
We donate part of the proceeds from your purchase to Manav Sadhna, a needs-based organization assisting marginalized communities in India.
What Clients Are Saying
“Working with Melanie was a genuinely wonderful experience. Her natural intuition but approachable and grounded style of practice, made understanding Ayurveda not intimidating and very accessible. I quickly began incorporating some of her simple suggestions right from the first consultation and they have made for really positive health changes when I needed them most.” — Caroline Mendez
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"If you are into yoga, meditation, eating healthier, or would like to be doing any of these things, Melanie is definitely ready to help you. She is extremely nice, open, nonjudgmental, and has a love for all humans." — Becky Hesler
Frequently Asked Questions
Can I get a refund if I'm unhappy with my purchase?
If you are unsatisfied with your coaching, reach out to us to see if your purchase is eligible for a refund.
How do I schedule my appointment?
Upon purchasing coaching, you'll receive further instructions on how to book a time for your sessions.
Can I purchase coaching more than once?
Absolutely! If you find yourself in need of coaching more than once, simply purchase the coaching again. Ongoing clients receive a discount for continued sessions
Explore Other Offerings
If a self-paced course or a light introduction to Ayurvedic practices is a better fit for your learning style or where you are with your practice and interest, consider our Four-Week Self-Paced Ayurvedic Course, or the Living Well Ayurveda Workbook. Note, the workbook is included in the course and in consultation packages.
